Running Days

Have you ever had those days when you ran, and then you felt great afterwards! Full of energy afterwards! Now I told myself that I'm going to Run and lift weights everyday. How can I make that happen!?, Im a busy guy! but I really want to! Running can give a person a natural high.

Friends don't do drugs, it's stupid and unhealthy, just go and Run!
*my amazing anti-drugs slogan haha

• Run (sprinting) (distance)
• Track and Feild
• Ultimate Frisbee
• Running Games
• Go Crazy
• Seriously just do one of above things-
 

Your Friend,
JW

Bible Verse =)

Proverbs 17:17 (New International Version)

 ¹⁷ A friend loves at all times,
   and a brother is born for a time of adversity.

From The Fox and the Hound movie

Keep Smiling, Keep Shining
Knowing You Can Always
 Count On Me
 For Sure
 That's What Friends Are For
For Good Times And Bad Times
 I'll  Be On Your Side Forever More
 That's What Friends Are For

My First Post

HEY all! I thought I had a perfert Idea for this Blog thing, but I think I might be wrong, but I'll just go with it haha. *thanks Michael G. for approving my Blog page. =)

Ok here I go: um...

I think a good friends motto is this:
 "In order to have a friend, you need to be a friend."

Even in a friendship, a person should still continue to put effort to be friendly always. It's not hard work, but simply just be there for them, in person, facebook, or phonecalls. And stay in touch with the person.

Next time I'll write more, I'll talk to you people soon !
Your Friend,
Jerry